Quay Fitness Personal Trainers understand the demands that are placed on city-based professionals. Through years of practical experience, our training philosophy has been geared towards the three pillars of long term success.
Personal training session durations are flexible from week to week and are scheduled at training times that suit you. We will also reschedule your session on the same day at no extra cost should work commitments take priority.
Our convenient ground floor location in the heart of Circular Quay saves you precious travel time, allowing you to fit your training around your work commitments.
Our degree-qualified personal trainers will guide you through an ever expanding repertoire of exercises increasing the intensity as your fitness improves. Your body shape will change in a matter of weeks as you work beyond your comfort zone with interval training consisting of weights and cardio.
We guarantee that you will gain valuable insights and fantastic results from consistent training with a Quay Fitness Personal Trainer. Members receive discounted personal training rates, so call or email us today for a no-obligation, introductory personal training session.
