© 2018 by Circular Quay Physio & Pilates. Proudly created with IMS

Level 5 / 1 O'Connell St, Sydney NSW 2000

(02) 9247 8865

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June 15, 2017

At Circular Quay Physio & Pilates, we have a special interest in the assessment, diagnosis and treatment of migraine and headache disorders. In particular, we focus on the diagnosis and treatment of neck headache and jaw headache by using The Watson Headache® Approach...

May 22, 2017

Private Pilates Sessions
 
Maybe it’s time to receive personalised care and instruction from our professional and friendly Pilates instructors. These 1:1 Sessions are perfect for patients that are suffering from an ongoing physical condition that requires more attentio...

November 28, 2016

Beginners

Beginner classes are for people who have not had any experience with Pilates and possibly have a injury, ache or pain. They may be weak in a certain area of their body such as their back which is giving them pain and discomfort. Often the powerful exercises th...

November 28, 2016

Physiotherapy often plays a major role in bulging disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to prevent further injury. There are a variety of physiotherapy techniques. Passive treatments relax yo...

November 14, 2016

Lower back pain is unfortunately a common problem, so if you suffer from low back pain, you are not alone. Managing your low back pain may not be a simple matter. Circular Quay Physiotherapy can help. You need to be aware of a number of factors to help you decide what...

November 7, 2016

At Circular Quay Physio & Pilates, we have a special interest in the assessment, diagnosis and treatment of migraine and headache disorders. In particular, we focus on the diagnosis and treatment of neck headache and jaw headache. Your headache Circular Quay Physiother...

October 14, 2016

Having the correct treatment after an injury is important. A patient should always seek a Physiotherapist’s advice to make sure the injury is put under correct loading for the stage of healing it is in. This will always promote the best healing, with the best time fram...

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3 ways to improve a rounding back during a deadlift or squat.

August 7, 2019

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