© 2018 by Circular Quay Physio & Pilates. Proudly created with IMS

Level 5 / 1 O'Connell St, Sydney NSW 2000

(02) 9247 8865

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November 23, 2017

back may not just be tired or sore, you may be injured.

Back pain is a complicated injury that requires the skill of an experienced and qualified physiotherapist to diagnose exactly what is going on.

In many occasions a back massage may not relieve your pain, in those in...

November 28, 2016

Physiotherapy often plays a major role in bulging disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to prevent further injury. There are a variety of physiotherapy techniques. Passive treatments relax yo...

November 14, 2016

Lower back pain is unfortunately a common problem, so if you suffer from low back pain, you are not alone. Managing your low back pain may not be a simple matter. Circular Quay Physiotherapy can help. You need to be aware of a number of factors to help you decide what...

October 14, 2016

Having the correct treatment after an injury is important. A patient should always seek a Physiotherapist’s advice to make sure the injury is put under correct loading for the stage of healing it is in. This will always promote the best healing, with the best time fram...

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3 ways to improve a rounding back during a deadlift or squat.

August 7, 2019

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