© 2018 by Circular Quay Physio & Pilates. Proudly created with IMS

Level 5 / 1 O'Connell St, Sydney NSW 2000

(02) 9247 8865

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November 28, 2016

Beginners

Beginner classes are for people who have not had any experience with Pilates and possibly have a injury, ache or pain. They may be weak in a certain area of their body such as their back which is giving them pain and discomfort. Often the powerful exercises th...

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