
Private Pilates, One on One Pilates and Small Group Pilates
Private Pilates Sessions
Maybe it’s time to receive personalised care and instruction from our professional and friendly Pilates instructors. These 1:1 Sessions are perfect for patients that are suffering from an ongoing physical condition that requires more attention and/or are more comfortable exercising in a private, closely supervised environment. Training can be tailored to your needs as we work towards your fitness goals. Pilates is an integrated approach to exercise