If you find yourself with ongoing pain for longer than three months and have trialed different medical solutions including a physio prescribed exercise program then you may fall into the diagnosis of chronic pain. Chronic pain can start after a sport, work or daily life injury, it heals locally but the pain last for longer than 3 months. As the pain lingers the nervous system becomes confused locally at the site of the injury and begins to send information from your body to

People often ask me why or how did I become a Physio? Well, while living and working as a white water rafting guide in Hokkaido, Japan back in 2001 http://www.rafting-hoa.co.jp/en/ I was flatting with two cool cats called Tony and Rod. They were lads from from the Tully, an area north of Cairns, known for its rafting. Being the Aussies of the team we instantly bonded and started sharing the rafting life . At night, the boss would put on fantastic bbqs where we would cook dee